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Lolly

Special K Diet

I'm thinking of starting it tomorrow has anyone done it? Did it work? I want to lose about 10lbs to a stone.

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dragonfly

I think it does help you lose a couple of inches.. but you can use any cerial! not just special k!!

i would like to do it , but im too week.... id like to lose about a stone!!
Jackie

Wish I only had a stone to lose  Sad

I started slimming world last Thursday, so I will let you know how I get on
Lia

Hi ladies,

I've not tried the Special K diet but I have done weight watchers at home, I haven't attended any meetings or anything and let me tell you it was amazing.  Not only did I loose just under 2 stone, I learnt a lot about food, lifestyle choices and being healthy.  The best thing with weight watchers is that I can work around my phobia and IBS just fine!

I'm 5'9 and went from being 11s13 to 10s4 and I'm really pleased.  I can't stick to WW here in India because I am putting my health in front of diet but luckily I've not gained any weight.

I wish you success because it is the greatest feeling when you achieve your goals.  Another stone to loose for me and I'll be really chuffed!
Mel_127

I tried that yeah... only lasted about 2 days tho... lol
I got really sick of eating cereal... never mind tho, I bet you have a lot more willpower xxxx

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